Saturday, March 31, 2012
Friday, February 10, 2012
Wednesday, February 8, 2012
3 SIMPLE SECRETS TO BOOST TESTOSTERONE
As a guy I personally know about the effects of low "T". This happens gradually for most of us but one day I woke up and realized I just didn't have the same fire I used to.
Life was looking a little grey. My workouts didn't have the same zip. My energy levels had dropped for sure. I was used to being a run all day, go all night kind of guy and I was definitely off my game. I was seeing changes in my arousal and sexual performance.
So I got into action. I did some research and a little digging for answers and discovered Renew Male. My life began to change pretty much immediately.
But I also made some calls and talked to the folks at Renew Male and I got some tips on how to make it even better. How to kick in the after burners and tie it all together.
These tips can be summarized as three simple secrets.
• Strength training
• Rest and Recovery
• Diet and nutrition
There are many forms of strength training but the important message for you is just to start. Without going into great detail about how to train just understand that you need to train. This will immediately begin to accelerate the benefits of Renew Male and provoke you own body to produce more testosterone and other good hormones.
Adequate rest and recovery is essential for your body to repair and recover and when we are run down and not getting adequate rest, your body suffers and you knock down your natural testosterone production.
Diet and nutrition is the other simple secret. You want to create the optimum nutritional environment for your body so you're not squandering possible results from Renew Male trying to overcoming the effects poor dietary habits. Diets with the proper amounts of lean protein allow for the system to rebuild bigger and stronger and a "rainbow diet " of colorful fruits and vegetables as well as Omega 3's help reduce inflammation and anti-oxidant stress that all knock down testosterone production.
I'm excited, and I know many of you guys, just like me, are waiting for the new e-books and products to be released for Renew Male.
Click this link (http://www.1shoppingcart.com/app/?Clk=4618164) to see some exciting new booster products from Renew Male and learn about the upcoming release "The Low T Solution" which outlines the comprehensive approach to low T that we've been talking about here.
Praesepe Of Innergy
Wednesday, February 1, 2012
Tuesday, January 24, 2012
An Indian Prayer
O’ GREAT SPIRIT,Whose voice I hear in the winds,And whose breath gives life to all the world,hear me!
I am small and weak, I need your strength and wisdom.
Let Me Walk In Beauty, and make my eyes ever
behold the red and purple sunset.
Make My Hands Respect the things you have made
and my ears sharp to hear your voice
Make Me Wise so that I may understand the things
you taught my people
Let Me Learn the lessons you have hidden in every
leaf and rock
I Seek Strength, not to be greater than my brother,
but to fight my greatest enemy…myself.
Make Me Always Ready to come to you with clean
hands and straight eyes.
So When Life Fades, as the fading sunset,
my spirit may come to you without shame.
(translated by Lakota Sioux Chief Yellow Lark in 1887)
Friday, January 20, 2012
Oliver I. Spence
Leave undone no quest nor yield to little minds of small men filled with fear.
Take no consul with frightened memory or illusion.
Never smell the dismal air of despair.
It is better to choke on the dust of brave men.
Embrace the unknown with faith of the promise of living in a passionate paradise.
Pray tell, the tales of lights deep in the Abyss
where tears are sowed and hoplessness reaped from rivers of dreams unrealized.
be they of burning brimstone embers,
The reflection of stars on polished tombstones,
Diamonds from the underworld
Seeking true lovers from above.
I hunger to know all that is.
I am possessed by a passion,
even in the shadow of all man, Angels and Gods.